‘Gym for the Skin’ SOS Essentials….

Today I was lucky enough to be invited to the Centric Consulting Clinic near me in Sale -Manchester and to have a treatment/ appointment with Shelly at nonsugicalbeauty and thelifestylemechanic. ¬†She operates out of a private medical consulting clinic and these are the two strands to her company. I'm going to split the post into … Continue reading ‘Gym for the Skin’ SOS Essentials….


Cooking with Italian Mama

One Pot Chicken and Vegetable Soup So I can't really take credit for this blog post.  I've been taught to make this recipe by the 'Italian Mama' (as I've named her). She is a home cook and her Italian roots inspire her cooking style and recipes.  This is a chicken and vegetable soup with a … Continue reading Cooking with Italian Mama